Pretty new to this website, & deffinetly & desperately in need of help.
I'm 6'2 only weighing in at 150. Started working out last week and I'm taking Amplified Mass XXX and Mega Men Sport pills. I was also recommended to take pure creatine, but is it healthy to take alll of these supplements all at once? I was hoping in gaining at least 30 lbs by June, July the latest. Do you guys have any recommendations as to any workouts in particular I should do? or any other supplements that would give me better results? any feed back is greatly appreciated.