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Old 02-01-2011, 12:38 AM
crashbailey crashbailey is offline
Rank: New Member
 
Join Date: Jan 2011
Posts: 15
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I'm a hardgainer like you man. I went from 120 lbs to 144 lbs in like 6 weeks using a workout I designed at the website below:

http://sites.google.com/howtogainweightforskinnyguys

Check out the 'Before You Get Started' page, I have a few tips to help make sure you gain lean muscle fast.

If you follow the guide and the workout, I guarantee you'll be jacked by june, no questions
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