I started listening to these guys, and started bulking quick. I would recommend you start with a workout plan that has all the compound lifts and lots of body weight too. A program like that will ease you into lifting, preparing your stabilizing muscles, and it will really help prevent over training.

I used this program for three weeks,

scribd.com/doc/47980929

That way you can get used to compound lifts. I would then work my way into doing more hardcore complex programs, like 5x5 and dog crapp.

As for your supplements I would recommend starting with protein and vitamins, and then moving onto creatine when you switch to something harder. Also check out the eating section on the forums, because if you want to be 200lbs then you go to eat like you weigh 200lbs.