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Old 02-08-2011, 12:38 PM
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_Wolf_ _Wolf_ is offline
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Join Date: Aug 2005
Location: Trinity University, San Antonio, Texas
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Quote:
Originally Posted by iron_worker View Post
Solid front squatting man!

I pulled kneeling squats from your journal and gave them a try as an accessory last week ... wow! My glutes took some serious punishment. lol

Btw, did you notice it's pretty much just me and you left around here these days? lol

IW
Thank you.

Yes, kneeling squats will hurt - but make sure you don't put any stress on your knee because they can cause serious injuries if you aren't careful.

Yes. I have noticed its just you and me....weird, eh? Come to GUStrength
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