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Old 02-09-2011, 06:23 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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I don't see why you have to change it if it's working.

If you have done this for 8 weeks ( just estimating ) and you feel like your still making progress then you should take a week and redo your 5RM and recalculate your lifts , then start over again . This time you will be lifting heavier weight.

Make sense ?

Unless you are board with the program , which I can't see if your making gains
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