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Old 02-11-2011, 07:02 PM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
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Quote:
Originally Posted by PistolP1889 View Post
Pretty new to this website, & deffinetly & desperately in need of help.
I'm 6'2 only weighing in at 150. Started working out last week and I'm taking Amplified Mass XXX and Mega Men Sport pills. I was also recommended to take pure creatine, but is it healthy to take alll of these supplements all at once? I was hoping in gaining at least 30 lbs by June, July the latest. Do you guys have any recommendations as to any workouts in particular I should do? or any other supplements that would give me better results? any feed back is greatly appreciated.
As another person said, stick with creatine MONO (not the cee or kre-alkalyn), a decent protein powder, a multivitamin, and fish oil. That's all you need.

The main thing is FOOD and proper training.
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