View Single Post
 
Old 02-14-2011, 06:03 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

What is the reasoning to take it post workout? To me it would make sense to take it pre workout since it helps with ATP regeneration etc etc. Or is timing a non-issue so long as your body is saturated with creatine?

IW
Reply With Quote