I know what you mean
Grip width will play a HUGE role in your ROM, max legal grip is pointer on the power rings (81cm?) if you can do it (pain free) you should try it and see how much it cuts ROM.Also arch of your upper and lower back will be a big factor.
FWIW arching doesnt really help me all I get is low back pain and no leg drive.
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
My Youtube To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|