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Old 02-14-2011, 05:44 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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I know what you mean

Grip width will play a HUGE role in your ROM, max legal grip is pointer on the power rings (81cm?) if you can do it (pain free) you should try it and see how much it cuts ROM.Also arch of your upper and lower back will be a big factor.

FWIW arching doesnt really help me all I get is low back pain and no leg drive.
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