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02-16-2011, 09:12 PM
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![TALO's Avatar](customavatars/avatar1815_9.gif) |
Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Quote:
Originally Posted by iron_worker
That is ridiculous advice.
You should still be trying to eat well and getting your calories spread out over the day.
IW
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agree
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