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Old 02-19-2011, 12:55 AM
yuris yuris is offline
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Join Date: Jan 2011
Posts: 55
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For me, i prefer does shoes like mountain boots, are fantastic for squats. Doesn't hurt my feet, i can hold quite amount of weight, and they keep me balanced.

This is off-topic but if you are a beginner, if i wore you i wouldn't start with the 5x5 training, you should first "wake up" all body muscles in a progressive manner
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