Sunday February 20th, 2011
Grip Work
Trainer - 3x8
CoC #1 - 3x5
CoC #1.5 - 1x3,1x1
Coc #2 - 4x1 (3 closes with the right .... maybe 1 close with my left)
CoC #1.5 - RH: 6,5,4 LH:4,3,2
CoC #1 - 10R/6L (drop set)
Thoughts
It's hard to tell if it's a solid close sometimes cause my hand is shaking so bad! lol
IW
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