thanks so much for replying, havent gotten one in months lol.
I have no idea about bf%, but my weight is ~ 85kg (187 pounds), in the first pic my weight was ~ 75kg (165 pounds). i obviously haven't gained 10kg of muscle, there is some fat too, but do i look like I'm making progress?
ie. if I cut with the body I have now (not that Im going to now), would I look bigger than I did in the first pic?
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