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Building up arms for a beginner!
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02-23-2011, 12:15 PM
joey98529
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joey98529's Stats
Height: 5-8
Weight: 170pounds
BF %: dont know
Bench: 250
Squat: 270
Deadlift: 370
Join Date: Nov 2010
Location: newcastle upon tyne
Posts: 28
I would also train in a gym,or buy some heavier weights and train in a garage,and get a training partner.
joey98529
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