Thread: What supplements should I be taking for weightlifting?
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Old 02-25-2011, 09:32 PM
Abner Abner is offline
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Join Date: Feb 2011
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Originally Posted by i2acy View Post
I'm a new to a weightlifting and I am bout 5'3 and 149lbs. I don't know if I should take any supplements like protein to gain muscle faster and gain weight. I need some ideas on what I should take?
Hey guy best Organic foods and the supplement's are helpful for you...
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