Thread
:
Upper chest area.
View Single Post
02-26-2011, 05:55 AM
fakii
Rank:
Member
fakii's Stats
Height: 5' 8"
Weight: 88 kg
Bench: 16-16-12-8
Squat: 20-20-16-12
Deadlift: 16-16-12-8
Join Date: Aug 2009
Location: Tabuk, Saudi Arabia
Posts: 59
Incline Dumbbell Flyes also works for upper chest but do that in appropriate assistance because sometimes you got injured if using heavy weights and lost the balance....
fakii
View Public Profile
Send a private message to fakii
Find all posts by fakii