I think this is good, but don't do the same workout routine for too long. You want to keep your muscles guessing, so change up your workout routine every month or so at the most. I like changing mine every week.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.