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Old 03-01-2011, 01:02 PM
nononsense nononsense is offline
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Join Date: Feb 2010
Posts: 35
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Another great way to cut weight is to do high rep weight lifting. This is awesome for getting lean cut up muscles and losing weight. I'm talking high reps, no less than 15. No max...I've done up to 250 reps (while on the treadmill).
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