WEIGHTED PULL-UPS & ROMANIAN DEADLIFTS - Mesocycle 31 Week 1

Last night...

Weighted Pull-ups:
+35 x 4
+55 x 4
+70 x 3
+90 x 2
+100 x 1
+45 x 10
Damn!!!!!!! This one was for Joe

Romanian Deadlifts:
315 x 8
335 x 8
315 x 8
335 x 6
365 x 3
Killer

Video:

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