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My routine - is this OK?
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03-02-2011, 12:15 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
If you don't think it's enough then increase the number of sets or reps?
Why don't you just try it first with a regular progression coupled with good sleepding & eating habits and see what happens?
IW
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