verb: today, doings leg presses after squats, I had to heave in the bathroom. Although I did have a PR with 8 plates x 4. I know it was only the 45 degree sled, but that lift makes me feel tough. It's a workout moving 16 plates around when you're done!

Well, it cleaned me out and I ripped up the SLDL's and calves!

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There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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