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Old 03-09-2011, 03:14 PM
Kevsworld's Avatar
Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284

I'm not sure I'd bother with all the jogging, either. Maybe you should try interval training instead: uphill sprints, jump rope, etc. I think you'd see better results from interval training than jogging.

There are a lot of fat loss articles on my blog, too, if you want to check it out.

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