Thread: need help
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Old 03-10-2011, 03:57 AM
togainmuscle togainmuscle is offline
Rank: New Member
 
Join Date: Mar 2011
Location: uk
Posts: 1
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Hey,

you should get good resaults if your nutrition pland and train plan are good, also you shouldn't start using supplements till you have used your program and are seeing resaults for a year.

hope that helps,

Grant.
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