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Old 03-12-2011, 07:04 AM
joey98529 joey98529 is offline
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Join Date: Nov 2010
Location: newcastle upon tyne
Posts: 28
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If you are bored with this routine why not try doing a higher rep routine say 12-15 reps on every exercise.Try this for say 2 months then go back to 5x5.
When people do a heavy routine for 2-3 months,I think it is a good idea to do a lighter routine for a while to give your muscle's a break from the heavy stuff.
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