Tuesday March 15th, 2011

BW: 203.6

Deadlifts
mobility
60kg x 5
90kg x 5
100kg x 3

132.5kg x 5
147.5kg x 3
165kg x 1(+7)


Hanging Leg Raises
skipped

Thoughts

May have to squat and MP on thursday so we kept it brief today.

IW