I'm not really sure what your point with this post is. Creatine monohydrate is, without question, one of the most well researched supplements out there, with numerous studies to back up its efficacy. It's not a miracle supplement, but it is effective. All forms of "buffered creatine," on the other hand, are yet unproven.
__________________
Kevin
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|