Your calories do look a bit low, but it's kind of hard to say because you are starting out at a really high weight.

Rotating your workouts like that is a good idea--lots of people make the mistake of assuming you have to fit it all within one 7 day period.

My main advice to you would be to be patient. Weight lost isn't linear, so you may find you just suddenly drop a few pounds after two or three weeks of being static. Lots of theories on why it happens this way. Give it another week before getting too concerned about no weight loss.

If you keep having trouble just let me know and I'll point you to a resource on carb cycling. But I wouldn't change anything just yet.

And congrats on this new direction you are taking with your fitness.

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Kevin

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