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:
Diet Problem
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03-29-2011, 12:15 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Read the stickies man:
http://www.bodybuilding.net/nutritio...eats-1789.html
IW
iron_worker
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