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:
First time "cutting"
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03-30-2011, 05:43 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
X2 on interval training ... be careful though ... it will kick your @ss the first few times. At least it did when I tried. lol
IW
iron_worker
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