Thread: cutting diet
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Old 03-31-2011, 10:00 PM
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If you want to lose weight gradually, eating a couple of tomatoes every morning at breakfast is a good idea. For lunch, have a small cup of rice with some steamed vegetables like cabbage, beans or broccoli. Green salads made of spinach or lettuce and flavored with a little olive oil, mint leaves and pepper is quite fulfilling and nutritious.
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