Friday April 1st, 2011

BW: 205.4lb

Squats
mobility
bar x 5
135lb x 5
155lb x 5
185lb x 3

205lb x 5
235lb x 5
260lb x 5(+3)

145lb,155lb,165lb,175lb,185lb - 5x10


Kneeling Squats
Back was too jacked up for this.


Thoughts

I'm starting to get pretty heavy... cardio may be in order.

IW