Friday April 1st, 2011
BW: 205.4lb
Squats
mobility
bar x 5
135lb x 5
155lb x 5
185lb x 3
205lb x 5
235lb x 5
260lb x 5(+3)
145lb,155lb,165lb,175lb,185lb - 5x10
Kneeling Squats
Back was too jacked up for this.
Thoughts
I'm starting to get pretty heavy... cardio may be in order.
IW
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