Sunday April 3rd, 2011


Grip Work
Trainer - 3x10
CoC #1 - 3x5
CoC #1.5 - 3x3
Coc #2 - Could barely close it ...
CoC #1.5 - RH: 9 LH: 6

Thoughts

My grip work has fallen apart lately ... hopefully I can pick it up again soon.

IW