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P90x vs Gym workout fatloss?
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04-03-2011, 03:24 PM
Riptrition
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Join Date: Apr 2011
Posts: 16
p90x is great, I just finish first cycle of 90 days and about to start round.
It mixes cardio, lifting, and yoga. It key feature is that is has 12 workouts and changes you routine every 4 weeks so you don't plateau like with a routine workout.
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