PISTOL SQUATS & ROWS Training - Mesocycle 32 Week 2
Sunday evening...
Pistol Squats:
70 x 3
70 x 1
90 x 1
100 x 1
100 x 1
100 x 1
Most frustrating
Dumbbell Rows:
140 x 6
140 x 9
140 x 7
Video:
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|