Monday April 4th, 2011

BW: 206.0lb

Bench
bar x 10
95lb x 5
115lb x 5
145lb x 3

175lb x 3
195lb x 3
215lb x 3 (+8)

155lb,165lb,175lb,185lb,155lb - 3x10, 1x8, 1x10

I hit a major wall on my last couple sets.


Chin Ups
bw x 7,6,3,2

It felt like my lats just gave out on set 3... I just couldn't do anymore. Weird.

Thoughts

My workout was going great and then I just seemed to hit a brick wall. At least I got the important stuff done first I guess.

My weight is starting to make me a bit nervous....

IW