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Squats on Upper Body days
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04-07-2011, 01:02 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Why do leg press at all? Squats should be all you need.... well and deadlifts (which I don't see in there).
If you are going to do leg press then it should as an accessory lift to squats.
IW
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