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Old 04-15-2011, 05:48 AM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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Check out my journal. When I first started I was doing what I called "Starting Strength". Go have a look and see what I did.

My workout has morphed a lot over time but the first few pages are SS.

IW
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