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Old 04-15-2011, 08:15 PM
smitty5150 smitty5150 is offline
Rank: New Member
 
Join Date: Feb 2010
Location: Jersey
Posts: 12
Default My first attempt at cutting.

I used to lift religiously. I had a perfect diet and routine, successfully losing over 100lbs(will post pics if I find them). Took a few years off to drink much beer and eat much pizza. I got back into working out about a year and a half ago. My exercise routines are always good, but the diet could use improvement. Anyway, I spent mid-Oct through January on a clean bulk w/creatine. Stopped the creatine mid December. Starting January 15th, I decided to start cutting. My diet has not been perfect, but it has not been horrible. I have been much more active and had some great exercise regimens. Anyway, I wanted to post up some pics of the progress I have made since the start of the cut. I still have some weight to lose by summer, but I am happy with the progress so far. I haven't lost much strength at all, I have actually made some small gains. My BF scale tell me 29%, but I think it is a little high of a reading. But you get what you pay for.

I will post pics shortly.
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