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need help!!!
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04-16-2011, 10:38 PM
Kevsworld
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Kevsworld's Stats
Height: 5'10
Weight: 200 lb
BF %: under 10%
Bench: 300+
Squat: 400+
Deadlift: 400+
Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
You may want to look into a specific strategy like carb cycling.
http://www.strongandfit.net/2011/02/carb-cycling.html
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