Here is where I'm at:

I've been seriously lifting again since about the beginning of May. My diet leaves much to be desired. I have made good (but not great) gains in the past 2 months. My supplementation had been CEE powder (from BulkNutrition), on occasion MetRx Amped before workout, and Whey protein. Now it will be CEE-Pro and either ON 100% Whey or Nitrean protein from AtLarge Nutrition.

So far, I like powdered form better for two reasons: cost and I can better monitor my dosage. The pills are convenient, though, because if I'm away from home after the workout I can still take it. Plus the dosage is uniform.

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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