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Old 05-08-2011, 07:14 AM
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leahcim leahcim is offline
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Join Date: Oct 2007
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Default Shelf life of R-ALA?

I have a bottle of R-ALA and use to take a capsule with my carbohydrate meals after working out. I do not know the date on them but bought them 2 years ago and I am just now starting to get back into the swing of things due to a long lay off.


Can they hurt me if they are past the expiration? What is the usual shelf life of R-ALA?


I have seen some R-ALA dated 2-3 years out from purchase date but not finding the date on mine worries me.

The were bought from bulk nutrition and it was their brand "Nutra Bulk"
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