Monday May 9th, 2011

BW: 208.2lb

Bench
bar x 10
95lb x 5
125lb x 5
155lb x 3

185lb x 5
215lb x 3
235lb x 1 (+6)

135lb,135lb,155lb,155lb,165lb - 5x10


Chin Ups
bw x 8,7ish,5.5,4.5,3ish


Thoughts

Didn't quite make a PR today ... but close.

IW