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Old 05-16-2011, 06:47 AM
powersquat powersquat is offline
Rank: New Member
Join Date: Mar 2011
Posts: 6
Default Matt's Starting strength Journal

Good Day all, name is Matt. Been training for about a year now but the last two months i took off due to a shoulder/pec injury

My goal is to build strength/muscle while eating a clean diet.

I will be following the Mark Rippetoe's Starting strength. On the Alternate days i will be doing HIIT training for cardio.

I look forward to the continued journey.
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