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Old 05-16-2011, 05:26 PM
powersquat powersquat is offline
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Join Date: Mar 2011
Posts: 6
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Squats 3x5 - 185 lbs
Bench(had to do singles since bench was all tied up) - 3x5 - 100 lbs
Deadlift 1-5 - 225 lbs (easy)
Dips - 2x8 (easy, need a belt next time)
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