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Old 05-19-2011, 04:07 AM
powersquat powersquat is offline
Rank: New Member
Join Date: Mar 2011
Posts: 6

HIIT was done on the 17th.

Legs are very swore.. took the 18th off to rest a bit.. went for a walk to stretch

Will hit the gym later today.. light squats i think tho till my body gets use to this again.
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