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Breakfast?
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06-01-2011, 05:26 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
My breakfast is 4 large eggs, 1 scoop of whey, 40g of oats, and a multivitamin.
Gravon, that's an alright breakfast but where is the protein?
IW
iron_worker
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