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Weight Gainer + Protien Shake?
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06-07-2011, 12:56 AM
IronandIvory
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IronandIvory's Stats
Height: 5'6"
Weight: 160
BF %: 11
Join Date: Jun 2011
Location: Newark-ish NJ
Posts: 29
Thats overkill man, youre just wasting nutrients. The body can only absorb so much at a time.
IronandIvory
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