Thread
:
Supplements for a newbie
View Single Post
06-07-2011, 01:10 AM
IronandIvory
Rank:
New Member
IronandIvory's Stats
Height: 5'6"
Weight: 160
BF %: 11
Join Date: Jun 2011
Location: Newark-ish NJ
Posts: 29
Food is exponentially more beneficial than supps. Get a solid diet down first then worry about
supplementing
diet and training.
IronandIvory
View Public Profile
Send a private message to IronandIvory
Find all posts by IronandIvory