for some reason my back rounds while squatting. I wasn't aware of this all this time, a friend just pointed it out recently. I have NO control over this whatsoever. I've tried without weights and it still happens.

I also have a weak lower back and can indeed feel pain after a workout involving squats, I'm assuming because of this problem. Can anyone advise what to do?


I'm still new here and can't enter a link but if you goto youtube and search for Dan Squats 2011 I'm the first hit (red shirt and very low weights)

Would appreciate any advice!